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Effects of a Short Cardiovascular Rehabilitation Program in Hypertensive Subjects: A Pilot Study

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by

Vishnu
in

Introduction

Systemic arterial hypertension (SAH) is a major risk factor for cardiovascular diseases. Research suggests that cardiovascular rehabilitation (CR) programs can improve physical conditioning and reduce health risks in hypertensive individuals. This study investigates the effects of a short-term CR program on hypertensive patients.

Visit https://www.sportsmedoa.org/jsmt for more groundbreaking research in this field.

Study Overview and Key Findings

A clinical pilot study was conducted with 11 hypertensive subjects who underwent CR twice a week for 60 minutes over eight weeks. The study evaluated body metrics and physical endurance before and after the program.

Key Results:

  • Waist circumference reduced from 99.86±8.7 cm to 95.2±8.6 cm (p=0.0002).
  • Hip circumference reduced from 110.18±14.75 cm to 105.00±12.7 cm (p=0.01).
  • Six-minute walk test (6-MWT) distance significantly increased from 335.9±123.5 m to 554.56±87.9 m (p=0.000).
  • No significant change in systolic or diastolic blood pressure levels.

Implications of Cardiovascular Rehabilitation

The American College of Sports Medicine (ACSM) highlights that regular physical activity can enhance cardiovascular function and reduce hypertension risks. The study supports the effectiveness of short-term CR programs in improving musculoskeletal capacity and endurance, even without immediate changes in blood pressure.

Read the Full Study

For a detailed analysis, access the full study at https://doi.org/10.29328/journal.jsmt.1001008.

Why This Matters

CR programs are often underutilized due to cost and accessibility barriers. However, this study demonstrates that even a short, structured CR program can significantly improve functional health metrics. Healthcare professionals should consider incorporating such programs to manage hypertension effectively.

Conclusion & Call to Action

This pilot study reinforces the importance of structured CR programs in hypertensive individuals. Future studies should explore long-term effects and integrate dietary interventions for enhanced outcomes.

Explore more studies at https://www.sportsmedoa.org/jsmt and join the conversation by sharing your thoughts in the comments below!

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