Tag: #ExerciseAdherence
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Active Gaming and Self-Paced Exercise: A Self-Determination Perspective
Introduction:Regular physical activity is crucial for maintaining health, yet many college-aged individuals struggle to meet daily exercise recommendations. This study explores whether active video games (AVGs) can provide an engaging alternative to traditional self-paced exercise (SPE) while promoting sustained physical activity. Visit https://www.sportsmedoa.org/jsmt for more groundbreaking research in this field. Integration of External Medical Sources:The…
