Tag: #VitaminK2
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Vitamin K’s Vital Role in Metabolic Health: How It Supports Heart, Bone, and Hormonal Balance
Introduction Vitamin K is more than a clotting nutrient it’s a metabolic powerhouse essential for maintaining heart health, strong bones, and hormonal balance. This fat-soluble vitamin, especially in its K2 form, has shown promising results in reducing the risk of cardiovascular diseases, osteoporosis, and even certain cancers. Recent findings published in the Archives of Biotechnology…
